The author of the popular Lagom introduces another Scandinavian concept -- njuta (pronounced nyutah), the Swedish art of consciously appreciating everyday experiences, that embodies the idea to enjoy, to Delight in, to savor a moment.
Beautifully designed, idea-filled, and featuring full-color illustrations throughout, this delightful lifestyle guide shows how to relax and consciously seize the moment--no matter how small--to enrich and deepen your life..
You\'ll find these and many more suggestions in this wonderful guide, including how to discover njuta in moments spent with friends, family, and most importantly, in solitude.
Njuta might be as simple as turning your face to the sun to soak up its wonderful warmth, or to feel the wind in your hair as you bike or drive to work.
Notice the dappled sunlight through the leaves of a tree in summer, or the puff of clouds formed by warm breath in the frigid air of winter.
Outside, Enjoy your surroundings, no matter the season or place.
Relish a quiet Moment while everyone is out--just you, in a cozy corner by the window, basking in the stillness.
At home, take time to savor that first sip of coffee in the morning.
Best of all, you can start right now.
In this inviting and inspirational guide, Niki Brantmark explains njuta and offers advice for incorporating it into any lifestyle.
That is the essence of njuta.
You just have to stop, use your senses, and take time to consciously appreciate what\'s already there.
Simple pleasures are all around us and can be found in every minute and every hour of the day.
They see greatness in the small things--it doesn\'t take grand gestures or vast amounts of money to make life not only okay but truly wonderful.
The Swedish Delight in the simple things in life.
Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between.
Now, the Swedes show us how to pause and savor the moment, to njuta , a philosophy closely tied to Swedish life and culture.
Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; love more; and all good things are yours.-- Swedish proverb The Danes taught us how to embrace coziness and contentment.
The author of the popular Lagom introduces another Scandinavian concept -- njuta (pronounced nyutah), the Swedish art of consciously appreciating everyday experiences, that embodies the idea to enjoy, to Delight in, to savor a moment
