When violence becomes unavoidable, it\'s best to be informed, and this Self-Defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault.
An interesting look at the psychology of an attackexploring the mindset of both attacker and victim, and illuminating the dynamic between the twothis manual puts the power back into the hands of concerned citizens."About the Author: Mark Hatmaker is the bestselling author of six books in the No Holds Barred Fighting series, including "More No Holds Barred Fighting, The Ultimate Guide to Conditioning and Boxing Mastery, "and" The Ultimate Guide to Submission Wrestling." He lives in Knoxville, Tennessee..
Included are drills to increase awareness, examples for using the environment as a Self-Defense tool, and methods that allow victims to best use their inherent strengths to repel an attack.
When violence becomes unavoidable, it\'s best to be informed, and this Self-Defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault
