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Do you worry? Is worry preventing you from having happy days? No Worries, a fun and functional guide to Intelligent self-care, Doable Stress relief, and Optimistic thoughts, from the co-authors of The Akira State Workbook will inspire you.
Fitness and wellness careerist, David Newton and social entrepreneur, Lisa Borden have written and designed No Worries with a light-hearted and colourful approach hoping to help you reframe your thin.
Do you worry? Is worry preventing you from having happy days? No Worries, a fun and functional guide to Intelligent self-care, Doable Stress relief, and Optimistic thoughts, from the co-authors of The Akira State Workbook will inspire you
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