Nutrition for Dummies - Carol Ann Rinzler

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Caracteristicile produsului Nutrition for Dummies - Carol

• Brand: Carol Ann Rinzler
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

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Updated with the latest available research and the new 2020-2025 Dietary Guidelines It\'s a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong―both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there\'s up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy Updated with the latest available research and the new 2020-2025 Dietary Guidelines It\'s a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong―both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there\'s up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy! Updated with the latest available research and the new 2020-2025 Dietary Guidelines It\'s a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong―both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there\'s up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy! Updated with the latest available research and the new 2020-2025 Dietary Guidelines It\'s a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong―both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods,