The One Day At a Time 90 days addiction recovery journal & coloring book for adults is designed to be a thoughtful and relaxing daily journal for those recovering from addictions. 8.5x11 journal with a premium matte cover .. 20 unique coloring pages with inspirational addiction recovery quotes: coloring is relaxing and can relieve stress; the quotes can help uplift your mood and keep you encouraged when days get tough! (We recommend using crayons, colored pencils, or placing a piece of paper in between sheets if using markers to prevent bleed).
This allows you to dig deep within yourself, grow, and it can be very healing.
Daily Personal Reflection & journal Prompt: Each day comes with one unique journal prompt to help with self-reflection and awareness in your recovery and plenty of space to record your thoughts.
Content & Format: 90 Day Healthy Habits Tracker: Set & Track new healthy habits for the next 90 days Daily Personal Inventory: Record the date, how you feel, a positive affirmation, the goal for the day, one thing you are grateful for, your mood, and if you stayed sober or not. the last sixteen pages have a unique quote and a mandala-style coloring page to help relieve stress and be creative.
The One Day At a Time 90 days addiction recovery journal & coloring book for adults is designed to be a thoughtful and relaxing daily journal for those recovering from addictions
