Optimum Nutrition Bible

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Optimum Nutrition Bible - Disponibil la libris.ro

Pe YEO găsești Optimum Nutrition Bible de la Patrick Holford, în categoria Health & Lifestyle.

Indiferent de nevoile tale, Optimum Nutrition Bible din categoria Health & Lifestyle îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 116.22 Lei

Caracteristicile produsului Optimum Nutrition Bible

• Brand: Patrick Holford
• Categoria: Health & Lifestyle
• Magazin: libris.ro
• Ultima actualizare: 16-10-2025 01:55:14

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Descriere magazin:
Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE shows you what to eat and what nutrients to take to live a healthier, happier life. Discover how to: boost your immune system; increase your energy and fitness levels; prevent serious diseases such as cancer, diabetes and heart disease; turn back the ageing clock; lower your blood pressure without drugs; increase your IQ, memory and mental performance. You\'ll also find fascinating information on why the wrong fats can kill and the right fats can heal, and what a well-balanced diet really means. Based on scientific research and written by one of the world\'s leading nutrition experts, this book is a must if you care about your health.