Oral: The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth - Jessica Lederhausen

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Caracteristicile produsului Oral: The Swedish-Inspired Secret to

• Brand: Jessica Lederhausen
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
Oral: The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth invites readers to take control of their health, starting with their mouths. No matter where readers are on their health journey, Oral: The Swedish-Inspired Secret to Full Body Health Starting in Your Mouth will provide new insights about the oral-systemic connection, and actionable steps for feeling better now and in years to come. The book Oral has two parts: the first explores the mouth and the mouth-body connection, and the second part-the solutions and inspirations-discusses the benefits of creating small habits around the topics of moving, eating, sleeping, and breathing.