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Description It\'s time to Outsmart Your Worry and anxiety.
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It makes us question our decisions and ourselves, Worry about the future, and it fills our days with dread and emotional turbulence.
Anxiety is a powerful force.
Drawing on the same cutting-edge psychology presented in author David Carbonell\'s The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you put Worry in its place--anytime, anywhere.
Description It\'s time to Outsmart Your Worry and anxiety
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