Produs

Overcoming Health Anxiety

Name: Overcoming Health Anxiety
Brand: David Veale
Price: 71.22 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

71.22 Lei 79.13 Lei

Categorie (vânzător)

Family

Marca

David Veale

Produs actualizat în urmă cu 23 ore

Descriere YEO:

Overcoming Health Anxiety - Disponibil la libris.ro

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Preț: 71.22 Lei

Caracteristicile produsului Overcoming Health Anxiety

Brand: David Veale
Categoria: Family
Magazin: libris.ro
Ultima actualizare: 30-05-2026 00:29:25

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Descriere magazin:
A Books on Prescription title to help you stop worrying about your health and enjoy life. n n Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them. n n In fact, health anxiety can be very successfully treated with cognitive behavioural therapy - the approach taken in this self-help guide. Using a structured, step-by-step approach the authors explain how the problem develops, how to recognize what feeds it and how to develop effective methods of dealing with it. n n - Includes questionnaires, case studies and exercises n - Based on proven CBT techniques n - Includes a chapter on fear of death and fear of vomiting n

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