Overcoming Overthinking: 36 Ways to Tame Anxiety for Work, School, and Life - Deborah Grayson Riegel

Descriere YEO:

Overcoming Overthinking: 36 Ways to - Disponibil la libris.ro

Pe YEO găsești Overcoming Overthinking: 36 Ways to de la Deborah Grayson Riegel, în categoria Self-help.

Indiferent de nevoile tale, Overcoming Overthinking: 36 Ways to Tame Anxiety for Work, School, and Life - Deborah Grayson Riegel din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 148.8 Lei

Caracteristicile produsului Overcoming Overthinking: 36 Ways to

• Brand: Deborah Grayson Riegel
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 11-04-2024 01:14:23

Comandă Overcoming Overthinking: 36 Ways to Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Overcoming Overthinking: 36 Ways to de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
More than half of us who struggle with anxiety do not get treatment. Why? Because we often feel embarrassed to be suffering, concerned about the stigma of asking for help, or anticipate that things will never get better. For those of you who ruminate about the past, feel stressed in the present, and worry about the future, this book will help you challenge your thinking, create new strategies, and connect with others so that you can live the life you want--and deserve. Deborah Grayson Riegel and Sophie Riegel share their unique perspective and personal stories as a mother and daughter who both have multiple anxiety disorders--and who are both thriving personally and professionally. It is their goal to give anyone struggling with anxiety a new and more hopeful approach to work, school, and life.