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Stress can lead to extensive psychological and physical suffering, but there are choices you can make that will reduce your Stress and improve your ability to cope.
It offers information on both acute treatments and longer.
Overcoming Stress looks not only at the causes of Stress but also at the manifestations and psychological conditions, such as physical illness, anxiety, panic disorder, OCD, phobic states, and depression.
This book offers not just the facts but a message of hope.
Stress can lead to extensive psychological and physical suffering, but there are choices you can make that will reduce your Stress and improve your ability to cope
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
