Produs

Overcoming Stress, Paperback/Tim Cantopher

Name: Overcoming Stress, Paperback/Tim Cantopher
Brand: Westminster John Knox Press
Price: 93.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

93.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Westminster John Knox Press

Produs actualizat în urmă cu 8 ore

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Overcoming Stress, Paperback/Tim Cantopher - Disponibil la elefant.ro

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Preț: 93.99 Lei

Caracteristicile produsului Overcoming Stress, Paperback/Tim Cantopher

Brand: Westminster John Knox Press
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 10-06-2026 00:26:00

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Descriere magazin:
Stress can lead to extensive psychological and physical suffering, but there are choices you can make that will reduce your stress and improve your ability to cope. This book offers not just the facts but a message of hope. Overcoming Stress looks not only at the causes of stress but also at the manifestations and psychological conditions, such as physical illness, anxiety, panic disorder, OCD, phobic states, and depression. It offers information on both acute treatments and longer term management in avoiding stress and its ill effects. "Stress will always be with us, and we will continue to suffer--unless we choose to change," says Dr. Cantopher. "The good news is that this is possible--stress-related illness is avoidable, and if you change, you will attain happiness."

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