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Indiferent de nevoile tale, Own the Pieces: The Heart-Felt Guide to Mental Performance - Josiah Igono din categoria Sports & Recreation îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Caracteristici și Avantaje ale produsului Own the Pieces: The Heart-Felt
- Departament: sport-activitati-aer-liber
- Perfect pentru activități sportive și de aventură în aer liber.
Preț: 94.86 Lei
Caracteristicile produsului Own the Pieces: The Heart-Felt
- Brand: Josiah Igono
- Categoria: Sports & Recreation
- Magazin: libris.ro
- Ultima actualizare: 18-09-2025 01:36:55
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Descriere magazin:
Own the
Pieces: The
Heart-
Felt Guide to
Mental Performance By:
Josiah Igono, PhD This book is for you. This book is for my friends. When I was coming up, I never knew what mental skills were. I never understood the full breadth of psychology, and I still don\'t. The more I learn, the more I realize there\'s so much more. More history, more questions, more mystery. This book is not for everybody. What I have attempted to do is to break down some of the most popular concepts I have come across when working with athletes. In this book, I speak to you as I speak to a friend having an intense conversation about sport and performance psychology. This guidebook is designed for high-achieving performers who are not interested in fluff and unnecessary jargon. It was designed to be consumed on a long bus ride or during a team flight. Short, but action-packed. It is also designed for engagement and to be used as a quick reference to apply to your career, or to help others with theirs. This book is divided into two parts: the first part is macro (philosophy), while the second part is micro (skills you can begin applying immediately). I look forward to hearing how something you read in the following pages inspires you to do better and be more. Respectfully,
Josiah Igono, PhD