Own the Pieces: The Heart-Felt Guide to Mental Performance - Josiah Igono

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Pe YEO găsești Own the Pieces: The Heart-Felt de la Josiah Igono, în categoria Sports & Recreation.

Indiferent de nevoile tale, Own the Pieces: The Heart-Felt Guide to Mental Performance - Josiah Igono din categoria Sports & Recreation îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului Own the Pieces: The Heart-Felt

• Departament: sport-activitati-aer-liber
• Perfect pentru activități sportive și de aventură în aer liber.

Preț: 94.86 Lei

Caracteristicile produsului Own the Pieces: The Heart-Felt

• Brand: Josiah Igono
• Categoria: Sports & Recreation
• Magazin: libris.ro
• Ultima actualizare: 23-10-2025 02:02:14

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Descriere magazin:
Own the Pieces: The Heart-Felt Guide to Mental Performance By: Josiah Igono, PhD This book is for you. This book is for my friends. When I was coming up, I never knew what mental skills were. I never understood the full breadth of psychology, and I still don\'t. The more I learn, the more I realize there\'s so much more. More history, more questions, more mystery. This book is not for everybody. What I have attempted to do is to break down some of the most popular concepts I have come across when working with athletes. In this book, I speak to you as I speak to a friend having an intense conversation about sport and performance psychology. This guidebook is designed for high-achieving performers who are not interested in fluff and unnecessary jargon. It was designed to be consumed on a long bus ride or during a team flight. Short, but action-packed. It is also designed for engagement and to be used as a quick reference to apply to your career, or to help others with theirs. This book is divided into two parts: the first part is macro (philosophy), while the second part is micro (skills you can begin applying immediately). I look forward to hearing how something you read in the following pages inspires you to do better and be more. Respectfully, Josiah Igono, PhD