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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety | Caroline Foran - Hachette Books Ireland


Owning it: Your Bullsh*t-Free Guide to Living with Anxiety | Caroline Foran
74.3 Lei

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(16-06-2024)
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For those facing the same struggle, Caroline explores exactly what Anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her.
with honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of Anxiety from the front line..
For those facing the same struggle, Caroline explores exactly what Anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her


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