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The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery.
Find out which simple lifestyle changes - along with changes in diet - will make the biggest difference for your health.'.
Discover what you can eat to calm your immune system, reduce inflammation and help your body heal itself.
Read it to learn why foods marketed as healthy' - such as whole grains, soy and low-fat dairy - can contribute to the development of autoimmune conditions.
The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery
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