A Super Simple Guide to Going Paleo for Your Not-So-Simple Life Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine.
She started her blog to share her successes, resources, and findings with others on a similar journey..
In an effort to find balance and regain a healthy lifestyle after college, Kenzie adopted the Paleo diet.
Author bio] Kenzie Swanhart is the founder and author of the popular food blog Cave Girl in the City.
Making the transition to Paleo has never been easier with this effortless guide, which boasts: - A flexible 28-day meal plan so that you never have to wonder what to eat - 130 delicious recipes, from Good Morning Mug Biscuits and Nacho Kale Chips to Fall-Apart Short Ribs and Almond Butter Bars - Streamlined shopping lists to save time and money - A customizable one-week Paleo menu to help you strategize beyond your first 28 days - Nutritional information for every recipe Enjoy the classic flavors of all your favorite foods with gluten-free Paleo Recipes that will jumpstart your healthy lifestyle and keep your taste buds happy.
In Paleo in 28, she teaches you that it takes only five ingredients, plus a few basic pantry staples, to create mouthwatering Paleo Recipes for today and everyday.
A Super Simple Guide to Going Paleo for Your Not-So-Simple Life Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine
