In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered.
Offering personal anecdotes, meditations and advice for mindfully connecting with our present experience, Thich Nhat Hanh guides us through the potential pitfalls along the way, to show how we can harness the joy and Peace that is possible with Every Breath we take..
We can transcend the mad rush of our days and discover that within the here and now, in the small rituals of our daily lives, we have the ability to experience inner Peace and find happiness.
Rather he provides the insight and tools we need to incorporate the practice of mindfulness into our Every waking moment.
Far from it.
He does not suggest that we escape from reality and put our busy lives on hold.
In response, the renowned teacher wrote Peace Is Every Breath.
He saw the hectic pace of our day-to-day lives taking a toll.
In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered
