Pegan Diet: A Step-By-Step Guide for Beginners Plus 20 Delicious Recipes, Paperback/Jenna Taylor - Createspace Independent Publishing Platform

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The Pegan diet is not just a combination of the Paleo and vegan diets - it is so much more than that.
In this book you will receive: - An introduction to the Pegan diet and its principles - A list of foods included in the Pegan diet - A Step-By-Step Guide for getting started on the Pegan diet - A collection of 20 Pegan diet Recipes By the time you finish this book you will be prepared to give the Pegan diet a try and you will have a number of tasty Recipes to choose from to get started.
If you are thinking about trying the Pegan diet, this is the book for you.
This diet draws from the principles of the Paleo and vegan diets but it allows for all kinds of fresh, wholesome foods including gluten-free grains, grass-fed meats, and natural sweeteners.
The Pegan diet is not just a combination of the Paleo and vegan diets - it is so much more than that