Descriere YEO:
Pe YEO găsești Pilates: Step-by-step Instruction Exercises to de la Peter Rodriguez, în categoria Health & Fitness.
Indiferent de nevoile tale, Pilates: Step-by-step Instruction Exercises to Improve Pilates Exercises (Core Pilates Exercises and Easy Sequences to Practice - Peter Rodriguez din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 98.95 Lei
Caracteristicile produsului Pilates: Step-by-step Instruction Exercises to
- Brand: Peter Rodriguez
- Categoria: Health & Fitness
- Magazin: libris.ro
- Ultima actualizare: 22-04-2026 00:26:07
Comandă Pilates: Step-by-step Instruction Exercises to Online, Simplu și Rapid
Prin intermediul platformei YEO, poți comanda Pilates: Step-by-step Instruction Exercises to de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.
Descriere magazin:
nNo matter your fitness level-whether you\'re in great shape or have never set foot in a gym-learning to do
Pilates means going back to the basics. Teaching you core
Pilates exercises and easy sequences,
Pilates for Beginners is the ultimate starter guide to confidently practice Pilates at home.n n nn nHere is a preview of what you will learn in this book.....n n- The history of Pilates n- Two basic fundamentals of Pilates n- Standing Roll-Down n- Dynamic
Core Plank Series n- Thigh Stretch n- Kneeling Side Kick n nn nThere are also special sections on Pilates for new mothers and children, people with problems such as osteoarthritis, back pain and knee injuries, as well as Pilates at the gym and the workplace, and for the performing arts and sport. This is truly the one-stop guide for Pilates novices as well as those hoping to consolidate what they already know.n
libris.ro
