Plant-Powered Protein: 125 Recipes for Using Today\'s Amazing Meat Alternatives, Hardcover/Nava Atlas

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• Brand: Grand Central Publishing
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 21-12-2024 01:38:29

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Descriere magazin:
Everyone\'s favorite meaty dishes go vegan with delicious plant-based recipes featuring beefy crumbles, chicken-style strips, sausage, bacon, seafood, and more Whether you\'re exploring vegan options for environmental, ethical, or health reasons, Nava Atlas \'s protein-focused recipes extend a warm welcome to the plant-powered protein revolution Today\'s innovative meat alternatives prove you don\'t have to sacrifice meaty flavors to enjoy a plant-based diet. You\'ll discover new ways to prepare familiar favorites, from nostalgic classics to bold global fare with dishes are kinder to the earth and better for you. Plant-Powered Protein offers 125 recipes for using plant-based proteins thoughtfully, incorporating whole foods and fresh vegetables. Bridging the divide between the traditional comfort food diet and the whole food plant-based approach, you\'ll find an array of flavorful, easy recipes including: Soups and stews like New England Clamless Chowder and Beefy Barley & Bean Stew Comfort favorites like Classic Meat Loaf and Italian-Style Sausage & Peppers Global-inspired dishes like Korean Bulgogi Bowls, Mongolian-ish Beef, and Thai-Inspired Beefy Salad Diner specialties like Gyros, Philly Cheesesteaks, and "Tuna" Melts; Indulgent eats like Carne Asada Fries; Pulled Protein Tacos, and Baked Spaghetti Pie Brunch winners like Biscuits with Sausage Gravy and Spicy Chorizo Tofu Scramble. These budget-friendly, approachable recipes will satisfy staunch meat-lovers, picky eaters, and healthy food fans alike. And for those with a DIY spirit, Nava provides from-scratch recipes for plant-powered ground, meatballs, sausage, bacon-style strips, and more. About author(s): Nava Atlas is a vegan cooking expert and the author of many bestselling cookbooks, including 5-Ingredient Vegan, Vegan on a Budget, Wild About Greens, and Vegan Holiday Kitchen . Nava also creates visual books on women\'s issues and runs two websites, TheVeganAtlas.com and LiteraryLadiesGuide.com. She lives in the Hudson Valley region of New York State with her family.