Produs

Power of 10: The Once-A-Week Slow Motion Fitness Revolution - Adam Zickerman

Name: Power of 10: The Once-A-Week Slow Motion Fitness Revolution - Adam Zickerman
Brand: Adam Zickerman
Price: 94.81 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

94.81 Lei 105.34 Lei

Categorie (vânzător)

Health & Fitness

Marca

Adam Zickerman

Produs actualizat în urmă cu 1 oră

Descriere YEO:

Power of 10: The Once-A-Week - Disponibil la libris.ro

Pe YEO găsești Power of 10: The Once-A-Week de la Adam Zickerman, în categoria Health & Fitness.

Indiferent de nevoile tale, Power of 10: The Once-A-Week Slow Motion Fitness Revolution - Adam Zickerman din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 94.81 Lei

Caracteristicile produsului Power of 10: The Once-A-Week

Brand: Adam Zickerman
Categoria: Health & Fitness
Magazin: libris.ro
Ultima actualizare: 17-04-2026 14:21:17

Comandă Power of 10: The Once-A-Week Online, Simplu și Rapid

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Descriere magazin:
A fitness expert presents a revolutionary exercise program--slow strength training--that will forever change the way Americans work out. Fitness expert Adam Zickerman presents a revolutionary exercise program--slow strength training--that will forever change the way Americans work out. Power of 10 seems to contradict nearly everything we\'re accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. Power of 10 is based on a remarkably advanced yet simple discovery: By lifting weights in a series of ultra-slow movements that last 10 seconds each, you can stimulate lean muscle formation far more efficiently and safely than regular weight lifting or aerobics. Together with a healthy nutrition plan, Power of 10 is so powerfully effective that as little as one 20-minute workout per week is enough to build muscle, burn fat, and improve cardiovascular health at any age.

Power of 10: The Once-A-Week Slow Motion Fitness Revolution - Adam Zickerman - 0 | YEO