Powerful: Be the Expert in Your Own Life - Maisie Hill

Descriere YEO:

Powerful: Be the Expert in - Disponibil la libris.ro

Pe YEO găsești Powerful: Be the Expert in de la Maisie Hill, în categoria Health & Fitness.

Indiferent de nevoile tale, Powerful: Be the Expert in Your Own Life - Maisie Hill din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 109.12 Lei

Caracteristicile produsului Powerful: Be the Expert in

• Brand: Maisie Hill
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă Powerful: Be the Expert in Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Powerful: Be the Expert in de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. How you\'re wired has a lot to with why you worry about certain things. Maisie Hill turns her attention to stress hormones and the nervous system, showing you how you can take back control of the things holding you back in life. Built on two decades of experience as a hugely sought-after hormone expert and life coach, Maisie gives you the information you need to understand yourself better and make sense of your stress responses. From setting boundaries and facing difficult conversations to dealing with criticism, decisions or emotions, Maisie guides you through each challenge and offers practical solutions to help you identify the areas you want to work on. With case studies from her own coaching practice, discover the simple, tried-and-tested methods to get unstuck and make positive changes. Become the expert in your own life with this revolutionary guide.