"The best way to get rid of Stress and Anxiety " Many people suffer from stress, Anxiety and Panic attack, although in most cases it can be easily avoided.
Now, I can finally share the lessons I\'ve learned and allow you to live a more harmonious life, be healthy, and live your dreams! I am convinced that we all have unlimited potential and a simple decision can activate it and change our lives..
I always knew that my mission was to help others.
So almost seven years ago, I quit everything, packed a backpack, and jumped on a plane to continue my spiritual quest.
For years, I dreamt of traveling the world.
I faithfully followed the signs in life, listened to my heart and my intuition...
I write every day for five weeks, and thus, "Listen to your heart and live your dreams!" materializes.
The inspiration comes from somewhere else and spreads words across my paper.
I feel an intense desire growing within me: to help many people live their dreams, improve their health, and discover the tools to be happier and serene! Suddenly, the writing of my first book is imposed upon me.
As I sit on the terrace, I contemplate a red sunset on the horizon...
I find myself in a lovely wooden villa facing the Caribbean Sea.
Frederic, how did you end up writing books? It\'s May 27, 2013.
To allow everyone to be happy, peaceful and liberated...
His goal is to improve the life of all living beings, humans and animals.
Frederic is now sharing his experiences and the teachings he received in his books, lectures, and seminars.
Frederic grew up in the suburbs of Paris and has been living and traveling in over 50 countries.
He is now offering a training to students who want to learn and teach his method.
He has developed a new and Powerful kind of therapy based on Ancient Spiritual Traditions and Modern Psychology.
He has a Diploma in Nutrition, has been trained in several types of psychotherapies and is a Certified NLP Master practitioner.
He wrote several books on health, lifestyle and spirituality.
Frederic has been following a spiritual path for 15 years while working as Counselor and life Coach.
In addition, he lived and learned with Buddhist monks for extended periods of time.
He studied with shamans in Peru, practiced with a yogi in the mountains of India and trained in Tai Chi with a Shaolin master.
He has been trained by several spiritual teachers and mentors.
About the Author Frederic Deltour is a Well-being Consultant, Spiritual Guide and Writer.
Now, a few of his books are available in English, allowing us to discover the work of this surprising author, counselor and spiritual guide.
He also organizes seminar all around the world to help us live a more peaceful and harmonious life.
Although this book is concise, it contains Powerful Powerful tools: - Explanation about the link between fear, stress, Anxiety and Panic attacks - The negative consequences of Stress and Anxiety - A list of "not to do" things - A list of positive Solutions regarding our attitude - A list of beneficial activities - 6 Powerful exercices - Deep explanations about the mind Through his practice as a counselor, Frederic is having amazing results by using the tools he offers us in this book.
By doing so, we can by ourselves see what needs to be changed and how.
The book is structured in a way that allows us to easily follow the explanations and connect them with our daily life .
He shows us the root causes of Stress and Anxiety while sharing with us a way to eradicate the problem at its origins.
But more than simply giving some solutions, in this book Frederic helps us to get a clear understanding of the process which is taking place in the mind.
This is why Frederic offers us some Powerful Solutions to overcome these issues. "The best way to get rid of Stress and Anxiety " Many people suffer from stress, Anxiety and Panic attack, although in most cases it can be easily avoided
