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Practical Ayurveda -

Vânzător

libris.ro

Cumpără

Pret

97.86 Lei 122.33 Lei

Categorie (vânzător)

Medicine

Marca

-

Produs actualizat în urmă cu 20 ore

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Preț: 97.86 Lei

Caracteristicile produsului Practical Ayurveda -

Brand: -
Categoria: Medicine
Magazin: libris.ro
Ultima actualizare: 22-04-2026 00:26:07

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Descriere magazin:
Are you looking for renewed energy, relief from stress, improved sleep, and much more? It\'s time to start your Ayurveda wellness journey. n n Practised in India for millennia, Ayurveda means life-knowledge - it reveals the path to ultimate wellbeing by identifying your individual characteristics and patterns of health, and showing you how to bring balance to your life. n n Find out Ayurvedic body type (prakriti) through a simple self-assessment questionnaire, and learn how to adjust your diet to suit your body type using recipes and ingredient lists, stretch and energize your body through yoga, and focus and relax your mind with meditation and positive thinking exercises. You can also look up home therapies and remedies for a variety of common ailments. n n Whether you\'re adopting this ancient lifestyle practice of self-care yourself, through your yoga practice, or as an alternative therapy, use Practical Ayurveda to apply its wisdom to your modern lifestyle. n

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Produse asemănătoare

Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life - Sivananda Yoga Vedanta Centre

libris.ro Actualizat in 22/04/2026

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