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Practical Qin Na Part Two: Foundational Training, Techniques and Methods, Paperback/Zhao Da Yuan

Name: Practical Qin Na Part Two: Foundational Training, Techniques and Methods, Paperback/Zhao Da Yuan
Brand: Outskirts Press
SKU: 695c70f5f5105fedcbe30085fdf596a2
Price: 236.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

236.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Outskirts Press

Produs actualizat în urmă cu 1 lună

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Preț: 236.99 Lei

Caracteristicile produsului Practical Qin Na Part Two:

Brand: Outskirts Press
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
Contributor(s): Author: Zhao Da Yuan Joint Author: Tom Bisio Practical Qin Na Part Two: Foundational Training, Techniques and Methods, the second volume of Master Zhao Da Yuan\'s magnum opus on the art of Qin Na (Capturing and Seizing), decisively puts the art of Qin Na on the map as complete system of effective self-defense, physical training and internal development. In this book Master Zhao Da Yuan details every aspect of training: Basic training exercises - Methods of developing hand and finger strength - Developing yielding body skills - Proper use of Qin Na training equipment to develop refined power (Jin Li) - Basic techniques: Dead Hand Qin Na - Short Qin Na solo forms and applications - Qin Na throwing techniques - Advanced techniques: Live Hand Qin Na - Defenses against weapons - More than 1,000 photos accompany the text, clearly illustrating all of the techniques and training methods. For centuries, Qin Na was a secret family system, only parts of which were taught to outsiders. After teaching this deadly and effective art to the police, military personnel, and elite bodyguards for more than 40 years, Master Zhao breaks with tradition and openly reveals the real secrets of Qin Na to the general public, including the key theories and foundational training methods that were in the past taught to only one or two disciples in each generation. Some of these secrets were revealed in Practical Qin Na Part 1: Explanation of the Qin Na Nine Heaven Secret Text. In Practical Qin Na Part 2: Foundational Training, Techniques and Methods, Master Zhao shows you how to put theory into practice. His top disciples demonstrate not only the key Qin Na training methods for developing refined strength and skill, but also more than 150 devastating Qin Na techniques. These techniques dynamically illustrate the full scope of the art of Qin Na, with defenses against grabs, punches, kicks, locks and weapon attacks.

Practical Qin Na Part Two: Foundational Training, Techniques and Methods, Paperback/Zhao Da Yuan - 0 | YEO

Produse asemănătoare

$Zhao\'s Practical Qin Na Part 1: Explanation of the Qin Na Nine Heaven Secret Text, Paperback/Zhao Da Yuan &. Tom Bisio$

Zhao\'s Practical Qin Na Part 1: Explanation of the Qin Na Nine Heaven Secret Text, Paperback/Zhao Da Yuan &. Tom Bisio

elefant.ro Actualizat in 13/07/2026

264.99 Lei