Practices for Embodied Living: Experiencing the Wisdom of Your Body - Hillary L. Phd Mcbride

Practices for Embodied Living: Experiencing the Wisdom of Your Body - Hillary L. Phd Mcbride

Detalii Practices for Embodied Living: Experiencing

libris.ro
Vânzător
libris.ro
Pret
99.15 Lei 123.94 Lei
Categorie (vânzător)
Religion
Marca
Hillary L. Phd Mcbride

Produs actualizat în urmă cu 8 zile
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Preț: 99.15 Lei

Caracteristicile produsului Practices for Embodied Living: Experiencing

  • Brand: Hillary L. Phd Mcbride
  • Categoria: Religion
  • Magazin: libris.ro
  • Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
In The Wisdom of Your Body , clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways. Practices for Embodied Living offers an experiential guide--centered on prompts, activities, and opportunities for reflection--to support readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, and more fully inhabit themselves. Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic includes various exercises to help readers restore the mind-body connection.

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