From the Dean of the acclaimed Kripalu School of Yoga and founder of Pranakriya School of Yoga Healing Arts come the wisdom and tools to help you leverage your yoga practice as a vehicle for profound self-growth.
If you want to get more from your yoga, Pranayama: A Path to Healing and Freedom is your guide to living from your truth, with complete acceptance and ultimate vitality..
What\'s uncovered is pranayama as a system for increased healing, vibrancy, and liberation.
Yoga master Yoganand Michael Carroll and his longtime student Allison Gemmel Laframboise dive deep into the mystery and techniques of the ancient hatha yoga traditions to reclaim valuable teachings that have been lost to contemporary practitioners.
It invites you to shed ideas of who you think you should be, in order to open to the person you really are.
Pranayama (yogic breathwork) is a journey of self-discovery that is, above all, about being authentic.
From the Dean of the acclaimed Kripalu School of Yoga and founder of Pranakriya School of Yoga Healing Arts come the wisdom and tools to help you leverage your yoga practice as a vehicle for profound self-growth
