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Pre-Pilates and Beyond: The Lesser-Known Exercises of the Pilates Method, Paperback/Christina Maria Gadar - Gadar Inc.


Pre-Pilates and Beyond: The Lesser-Known Exercises of the Pilates Method, Paperback/Christina Maria Gadar
231.99 Lei

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(02-11-2024)
Cumpara de la elefant.ro

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"Pre-Pilates and Beyond" will broaden your understanding of Pilates as a complete Method. "Pre-Pilates and Beyond" includes: Pre-Pilates Exercises: Movements that target every body part, from the bottom of the feet to the.
Since the Exercises in "Pre-Pilates and Beyond" are the Lesser-Known Exercises of the Pilates Method, each exercise is accompanied with photos and a detailed description.
From wiggling the tip of your nose, to cartwheeling across the room, this book has something for everyone. "Pre-Pilates and Beyond" will broaden your understanding of Pilates as a complete Method


Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
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