Belief is ultimately the key to happiness.
Written by the authors of Self-Esteem , this book shows you how to become a personal scientist, test Your core Beliefs objectively, subtly shift Your more negative convictions, and escape from t.
Negative core Beliefs can imprison you behind bars of conviction.
They determine Your feelings of worth, competence, belonging, lovability, security, trust, and self-reliance.
Your most deeply held core Beliefs are the bedrock of Your personality.
Belief is ultimately the key to happiness