Procrastination: What It Is, Why It\'s a Problem, and What You Can Do about It - Fuschia M. Sirois

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• Brand: Fuschia M. Sirois
• Categoria: Philosophy
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

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Fuschia M. Sirois, PhD , is a professor in the Department of Psychology at Durham University, Durham, England, and heads the Self-Regulation in Health and Well-Being Laboratory. For more than 20 years, she has researched the causes and consequences of procrastination as well as how emotions play a role in explaining why people procrastinate. Her research also examines the role of positive psychology traits, states, and interventions for supporting self-regulation and enhancing health and well-being. Prof. Sirois writes and presents talks for academic audiences and the general public on topics that include gratitude, self-compassion, loneliness, perfectionism, and how procrastination is linked to mood. Follow her on Twitter @FuschiaSirois.