Description This is the 2nd Volume in a series of books presenting the use of Props in Yoga practice.
Iyengar and.
In addition, each family of Asanas is preceded by a brief introduction incorporating excerpts from B.
K.
S.
Clear step-by-step instructions are provided along with ample photos, comments and tips.
Both standard and innovative uses of Props are shown.
Following the success of the 1st Volume in the series, this book focuses on Sitting Asanas and Forward extensions.
Description This is the 2nd Volume in a series of books presenting the use of Props in Yoga practice