The practice of Qi and Body Awareness will provide the reader with dozens, if not hundreds of tips and techniques for Learning to sense Qi, gather Qi, and move Qi throughout the body.
This knowledge provides the reader with numerous subtleties of Qigong practice, so that the inne. (Includes links to audio and video instructions) Much of this book is based on knowledge passed down from Qigong masters of the East.
Even more advanced practitioners of Qigong may benefit from this information as well.
The practice of Qi and Body Awareness will provide the reader with dozens, if not hundreds of tips and techniques for Learning to sense Qi, gather Qi, and move Qi throughout the body