Quick and Simple Chair Yoga for Seniors Over 70: The Complete Illustrated Chair Yoga Exercises for Elderly Men, Women and Beginners to Increase Balanc - Daniel Byars

Descriere YEO:

Quick and Simple Chair Yoga - Disponibil la libris.ro

Pe YEO găsești Quick and Simple Chair Yoga de la Daniel Byars, în categoria Health & Fitness.

Indiferent de nevoile tale, Quick and Simple Chair Yoga for Seniors Over 70: The Complete Illustrated Chair Yoga Exercises for Elderly Men, Women and Beginners to Increase Balanc - Daniel Byars din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 83.63 Lei

Caracteristicile produsului Quick and Simple Chair Yoga

• Brand: Daniel Byars
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 07-03-2025 01:38:19

Comandă Quick and Simple Chair Yoga Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Quick and Simple Chair Yoga de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Are you looking for a safe and effective approach to stay active and relieve stress in your elderly years? Look no further than Quick and Simple chair yoga For Seniors Over 70. With over 10 years of experience working with elders, Dr. Daniel Byars created this ultimate guide to chair yoga for seniors over 70 who wish to enhance their flexibility, mobility, and aid weight loss. This book will appeal to both new and experienced yoga practitioners. Each chapter focuses on one facet of chair yoga, such as strength, relaxation, pain treatment, better sleep, and so on. You\'ll also learn breathing and meditation techniques to help you manage stress and enhance your mental health. Don\'t let age or physical restrictions prevent you from reaping the numerous advantages of yoga . Elevate your well-being today! Get the Quick and Simple Chair Yoga for Seniors Over 70 and unlock a world of vitality. Take the first step towards a healthier, happier you - start your journey now!