One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the Rain meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today\'s ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.
In this heartfelt and deeply practical b.
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the Rain meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today\'s ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning
