'
A powerful book that will free you from shame, fear, and negative self-beliefs. a masterpiece'
Rick Hanson '
This book is a treasure from one of the most spiritual teachers of our time'
Kristin Neff. '
Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ...
You will feel wiser, happier, and kinder after reading it'
Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken Compassion and release the grip of painful emotions: Recognize Allow Investigate Nurture Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. '
A powerful book that will free you from shame, fear, and negative self-beliefs
