Description Ready, Set, Heal is a handbook for busy women who want to thrive. com..
Simply Balanced Wellness.
Learn more at www.
She believes that combining Health coaching with functional medicine is the future of medicine-and this future is available now.
She provides educational talks and private Health coaching for women all over the US.
This handbook will teach you how to: - unlock Your healing potential - nourish with food, water, sleep, movement, mindset, and joy - write and implement Your own personal prescription This book will inspire you to Reclaim Your Health and happiness About the Author Lauren Bahr, PT, HC is a physical therapist, Health coach, and founder of Simply Balanced Wellness.
If you can relate, this book is for you.
As a result, their own needs get put on hold.
These women are often juggling many responsibilities.
Millions of women are overwhelmed and suffering from fatigue, anxiety, depression, brain fog, digestive issues, and weight gain.
Description Ready, Set, Heal is a handbook for busy women who want to thrive
