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Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation, Paperback/Sharon Salzberg

Name: Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation, Paperback/Sharon Salzberg
Brand: Workman Publishing
SKU: a0df85cd0415f1447089a5edc6e06b01
Price: 100.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

100.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Workman Publishing

Produs actualizat în urmă cu 29 zile

Descriere YEO:

Real Happiness, 10th Anniversary Edition: - Disponibil la elefant.ro

Pe YEO găsești Real Happiness, 10th Anniversary Edition: de la Workman Publishing, în categoria Foreign Books.

Indiferent de nevoile tale, Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation, Paperback/Sharon Salzberg din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 100.99 Lei

Caracteristicile produsului Real Happiness, 10th Anniversary Edition:

Brand: Workman Publishing
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
A New York Times best seller--now revised and updated with new exercises and guided meditations. "An inviting gateway to the interior territory of profound well-being and wisdom."--Jon Kabat-Zinn, author of Wherever You Go, There You Are From Sharon Salzberg, a pioneer in the field of meditation and world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills--concentration, mindfulness, and lovingkindness--it\'s a practice anyone can do and that can transform our lives by bringing us greater resiliency, creativity, peace, clarity, and balance. This updated 10th anniversary edition includes exercises, journal prompts, and ten guided meditations available for download online and through scannable QR codes.

Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation, Paperback/Sharon Salzberg - 0 | YEO

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