Use the power of your own breath to bring joy to your life.
This book, based on over 20.
It cuts through layers of past experiences and old hurts to reconnect you to the free, joyful core of your true self.
But breathing is also therapeutic.
Breathing is an essential element of meditation and other spiritual practices.
The power of breathing for spiritual and emotional health has been known for centuries.
Rebirthing Breathwork is a simple breathing Technique that takes you deep into yourself.
Use the power of your own breath to bring joy to your life