Recipes for Self Healing is about nutritional Healing through the lens of Chinese medicine.
The book also contains about a hundred Recipes using familiar western foods with unique descriptions of each Recipes Healing actions..
It is a powerful, informative Self help tool for anyone interested in nutrition.
It explores the nutritional wisdom and insights of Chinese medicine and makes them both relevant and accessible to the modern westerner.
Recipes for Self Healing is about nutritional Healing through the lens of Chinese medicine