Let\'s be real: Postpartum isn\'t easy.
This research-packed, profound book is complete with references, worksheets, and additional resources for moms at every stage..
Maranda Bower, the creator and founder of Postpartum University, interweaves her four Postpartum journeys of depression, anxiety, autoimmune disease, and more with her vast professional experience supporting women in pregnancy, birth, and postpartum.
This holistic step-by-step guide exists to break down barriers, bring you back into your body, and support you in creating more meaningful and consistent healing throughout your life, no matter where you are within your Postpartum years.
Now is the time to reclaim Postpartum wellness.
It\'s time to talk about how to truly heal women\'s bodies after giving birth.
It\'s just your hormones has become a healthcare statement standard for so many, which leaves an entire population without answers or support.
Our world has simply normalized mediocre motherhood along with depression, anxiety, and autoimmune diagnoses.
Let\'s be real: Postpartum isn\'t easy
