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Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program - Workbook - Barbara Olasov Rothbaum

Name: Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program - Workbook - Barbara Olasov Rothbaum
Brand: Barbara Olasov Rothbaum
Price: 459.42 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

459.42 Lei 510.47 Lei

Categorie (vânzător)

Psychology

Marca

Barbara Olasov Rothbaum

Produs actualizat în urmă cu 9 zile

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Reclaiming Your Life from a - Disponibil la libris.ro

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Preț: 459.42 Lei

Caracteristicile produsului Reclaiming Your Life from a

Brand: Barbara Olasov Rothbaum
Categoria: Psychology
Magazin: libris.ro
Ultima actualizare: 02-07-2026 01:12:41

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Descriere magazin:
nThose who have experienced a traumatic event and are having trouble moving past feelings of fear, shame and guilt, or helplessness may be diagnosed with Posttraumatic Stress Disorder (PTSD). Reclaiming Your Life from a Traumatic Experience A Prolonged Exposure Treatment Program can help readers to overcome and reclaim their lives from PTSD. nBest used in combination with treatment by a mental health professional, the second edition of this Workbook, along with the accompanying Therapist Guide, will help readers work through PTSD regardless of the type of trauma experienced-be it a motor vehicle accident, physical or sexual assault, or combat-related event. The program outlined in this book will reduce anxiety and distress, teaching readers to face memories of trauma while processing their emotions about the event using a scientifically tested and proven technique called Prolonged Exposure Therapy. Instead of avoiding or escaping situations that provoke anxiety and other negative emotions, readers will learn how to reevaluate feelings and beliefs to think differently about their traumatic experiences. Complete with information on PTSD, as well as case examples, self-assessment tools, and homework assignments, Reclaiming Your Life from a Traumatic Experience is an invaluable tool on the road to recovery from PTSD. nn