Recovery 2.0: Move Beyond Addiction and Upgrade Your Life - Tommy Rosen

Recovery 2.0: Move Beyond Addiction and Upgrade Your Life - Tommy Rosen

Detalii Recovery 2.0: Move Beyond Addiction

libris.ro
Vânzător
libris.ro
Pret
99.15 Lei 123.94 Lei
Categorie (vânzător)
Medical
Marca
Tommy Rosen

Produs actualizat în urmă cu 10 zile
Descriere YEO:

Recovery 2.0: Move Beyond Addiction - Disponibil la libris.ro

Pe YEO găsești Recovery 2.0: Move Beyond Addiction de la Tommy Rosen, în categoria Medical.

Indiferent de nevoile tale, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life - Tommy Rosen din categoria Medical îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 99.15 Lei

Caracteristicile produsului Recovery 2.0: Move Beyond Addiction

  • Brand: Tommy Rosen
  • Categoria: Medical
  • Magazin: libris.ro
  • Ultima actualizare: 15-12-2024 01:42:32

Comandă Recovery 2.0: Move Beyond Addiction Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Recovery 2.0: Move Beyond Addiction de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.


Descriere magazin:
Through more than 20 years of recovery from addiction, noted yoga teacher Tommy Rosen learned a lot about what works and what doesn\'t work in recovery. From his explorations on the yoga mat and in 12-Step rooms, he found a path to sustainable recovery that includes mind-body practices, a profound look at diet, and a more holistic and inclusive perspective on the 12 Steps. This led him to realize that recovery happens in stages, and that by utilizing the best practices of the 12 Steps in combination with yoga and meditation, he could achieve lasting freedom from addiction. In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery. Building off the key tenets of the 12-Step program, he lays out an innovative approach where deeper levels of detoxification and transformation allow you to uproot addiction and thrive. In these pages, you\'ll find: -A new way of looking at addiction as a vibratory frequency that has roots in family history and one\'s Addiction Story, which helps to destigmatize addiction and remove associated guilt and shame. -Fresh perspectives on how to get the most out of the 12-Step teachings and community, while avoiding pitfalls. -Daily practices in breathing, meditation, and yoga that will give you access to the extraordinary power within you. -A pathway to a newer, healthier relationship with food designed to boost immunity, increase vitality, support recovery, and prevent relapse. -Inspiration to help you discover your personal mission and be of service to others.The point is not to survive addiction. The point is to thrive in recovery and live a life second to none. The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through. - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workahol

Recovery 2.0: Move Beyond Addiction and Upgrade Your Life - Tommy Rosen - 0 | YEO

Produse asemănătoare

Produse marca Tommy Rosen