Reinventing Your Life : the bestselling breakthrough programme to end negative behaviour and feel great

Descriere YEO:

Reinventing Your Life : the - Disponibil la bookzone.ro

Pe YEO găsești Reinventing Your Life : the de la SAS Gardners EU, în categoria Carti.

Indiferent de nevoile tale, Reinventing Your Life : the bestselling breakthrough programme to end negative behaviour and feel great din categoria Carti îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 103 Lei

Caracteristicile produsului Reinventing Your Life : the

• Brand: SAS Gardners EU
• Categoria: Carti
• Magazin: bookzone.ro
• Ultima actualizare: 09-10-2025 01:31:02

Comandă Reinventing Your Life : the Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Reinventing Your Life : the de la bookzone.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you …Put the needs of others above your own?Start to panic when someone you love leaves — or threatens to?Often feel anxious about natural disasters, losing all your money, or getting seriously ill?Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled — these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called ‘lifetraps’, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America’s leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary programme outlined in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life