In Relationship Skills 101 for Teens , Sheri Van Dijk--author of Don\'t Let Your Emotions Run Your Life for Teens --offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate Your Emotions so you can build better relationships with Your parents, friends, and peers.
For some people, g.
Do you ever feel like Your Emotions are out of Your control? Is it hard for you to make friends, get a date, or get along with Your parents? You aren\'t alone.
In Relationship Skills 101 for Teens , Sheri Van Dijk--author of Don\'t Let Your Emotions Run Your Life for Teens --offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate Your Emotions so you can build better relationships with Your parents, friends, and peers
