Resistance Band Workouts for Seniors: Strength Training at Home or on the Go - Karina Inkster

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Caracteristicile produsului Resistance Band Workouts for Seniors:

• Brand: Karina Inkster
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 25-10-2024 01:12:27

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Descriere magazin:
Karina Inkster is a fitness coach, author, and podcast host. Karina\'s award-winning online programs offer vegan fitness and nutrition coaching to clients around the world. She\'s the author of Resistance Band Workouts , Foam Rolling , and The Vegan Athlete , a writer for several magazines, and host of the No-Bullsh!t Vegan podcast. She holds a Master\'s degree in Gerontology, specializing in health and aging. When she\'s not working with her clients, writing, or weight lifting, you\'ll find Karina playing accordion, piano, and Australian didgeridoo; hanging out with her two cats; or sneaking spinach into her husband\'s smoothies. Visit her website at www.karinainkster.com.