Contributor(s): Author: Sue Flamm (Puja) Master the art of teaching and practicing Restorative Yoga and deep relaxation With this easy to follow and well written manual.
Includes over 100 photos to help you to understand each posture and a set o.
Includes a chapter on postures for pregnancy from conception to after birth and sequences for a variety of conditions.
A great recourse for Yoga teacher training programs, seasoned Teachers and Students of yoga.
Contributor(s): Author: Sue Flamm (Puja) Master the art of teaching and practicing Restorative Yoga and deep relaxation With this easy to follow and well written manual