This book is for any woman who has avoided the trampoline or yoga class for fear of urinary Incontinence or Pelvic organ prolapse.
If you.
Olson explains how to cure urinary Incontinence and Pelvic organ prolapse using different types of Kegels.
With a tasteful sense of humor, and compassion, Dr.
This book quickly and easily teaches you how to manage conditions related to the Pelvic floor, bladder, uterus, and bowel directly from a certified Pelvic floor physical therapist who regularly treats women just like you in her clinic.
If you suffer from constipation, urinary urgency, urinary frequency, or overactive bladder, this book is also for you.
If you have Pelvic pain, dyspareunia, vaginismus, vestibulodynia, vulvodynia, lichen sclerosis, endometriosis, androgen insensitivity syndrome (AIS), MRKH, or tailbone Pain (coccydynia), this book is for you.
This book is for any woman who has avoided the trampoline or yoga class for fear of urinary Incontinence or Pelvic organ prolapse
