Do you feel endlessly overwhelmed by Your own negative brain? Do you lack focus, worry about the future and feel daily anxiety? If you want a more peaceful, self-controlled mind, this book is for you.
We think we need to meet so many expectations, obligations, and duties that we end up crum.
We deal with an excessive amount of expectations: become richer, lose weight, be a Better person, think more positive, more more more...
Being anxious and overwhelmed is not surprising in the 21st century.
Do you feel endlessly overwhelmed by Your own negative brain? Do you lack focus, worry about the future and feel daily anxiety? If you want a more peaceful, self-controlled mind, this book is for you