Produs

Rock Solid Resilience. An Evidence-Based Guide to Preventing Injury, Optimizing Strength, and Enhancing Performance, Paperback/Dan Pope

Name: Rock Solid Resilience. An Evidence-Based Guide to Preventing Injury, Optimizing Strength, and Enhancing Performance, Paperback/Dan Pope
Brand: Human Kinetics Publishers
Price: 180.51 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

180.51 Lei

Categorie (vânzător)

Foreign Books

Marca

Human Kinetics Publishers

Produs actualizat în urmă cu 17 zile

Descriere YEO:

Rock Solid Resilience. An Evidence-Based - Disponibil la elefant.ro

Pe YEO găsești Rock Solid Resilience. An Evidence-Based de la Human Kinetics Publishers, în categoria Foreign Books.

Indiferent de nevoile tale, Rock Solid Resilience. An Evidence-Based Guide to Preventing Injury, Optimizing Strength, and Enhancing Performance, Paperback/Dan Pope din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 180.51 Lei

Caracteristicile produsului Rock Solid Resilience. An Evidence-Based

Brand: Human Kinetics Publishers
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 30-04-2026 00:25:15

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Descriere magazin:
Discover a practical guide to lifelong strength training that adapts to your unique movement patterns, training stage, and capacity. It offers self-assessment tools and varied modifications—from squats to pulls and core routines—to help prevent injuries and build a program that evolves with your needs for sustainable gains. Publisher: Human Kinetics Publishers Author(s): Dan Pope Number of pages: 320 Publication date: 2025 Dimensions: 253 x 177 x 17 Cover type: Paperback / softback

Rock Solid Resilience. An Evidence-Based Guide to Preventing Injury, Optimizing Strength, and Enhancing Performance, Paperback/Dan Pope - 0 | YEO