Ru Meditation: Gao Panlong(1562-1626 C.
E) is an annotated translation of the major works of Gao Panlong on Ruist (Confucian) quiet-sitting.
The translation not only aims to facilitate an understanding of Gao Panlong\'s thoughts on quiet-sitting but, more importantly, it also hopes to serve as a practical guide for meditation in the Ruist mann.
Its major themes include poetic descriptions of the meditative experience, practical guidelines, philosophical reflections, and biographical accounts.
Ru Meditation: Gao Panlong(1562-1626 C.
E) is an annotated translation of the major works of Gao Panlong on Ruist (Confucian) quiet-sitting