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Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach, Paperback/Brad Hudson

Vânzător
elefant.ro elefant.ro
Pret
104.99 Lei
Categorie (vânzător)
Foreign Books
Marca
Broadway Books

Produs actualizat în urmă cu 2 luni
Descriere YEO:

Run Faster from the 5K - Disponibil la elefant.ro

Pe YEO găsești Run Faster from the 5K de la Broadway Books, în categoria Foreign Books.

Indiferent de nevoile tale, Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach, Paperback/Brad Hudson din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 104.99 Lei

Caracteristicile produsului Run Faster from the 5K

  • Brand: Broadway Books
  • Categoria: Foreign Books
  • Magazin: elefant.ro
  • Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson s guidance, you can train smarter and more effectively and avoid injury. And you ll soon be running faster than you ever thought possible "

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